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Thursday, 15 December 2011

Making winter - lip salve and throat lozenges

Mrs Thrifty Household and Silverpebble are holding their Making Winter December week just now and I wanted to join in again.
I've been thinking about what winter means for me.  As I've said before I quite like winter time but I do really dislike dry cold hands and lips and the dreaded sore throats and sniffles that tend to come with the colder months.
So I thought I'd have a go at making some solutions.  I remembered seeing a tutorial on Soulemama for peppermint lip balm - you'll find it in the tutorial section.  

I tracked down all the ingredients::

:: beeswax (I had a little already but needed a bit more) -from Honeyshop
:: honey - I was disorganised and didn't but local honey - which annoys me now
:: coconut oil - from our local whole food shop
:: peppermint essential oil - from our local herbalist (a wonderful place, I love it in there!)
:: containers - from mini food (an etsy seller)
:: labels - from rikyandnina (another etsy seller)

Then I just launched straight into it.  I had intended to make this a family activity with Islay and the boys, if they were interested, but was running short of time (and thought it would be more likely to work, especially first time if I did it without them!).
The tutorial is very straightforward.  Melting beeswax smells delicious, really warm and soothing.  The only part I found a little tricky was cooling the mixture down to the right consistency to get it into my little containers - it very quickly got too thick.....but putting the bowl back over the pan of hot water softened it again so it was easy to fix.

The lip salve really seems to work too so I think I'd mark it down as a success.  I'll be using it as part of teacher presents and so on.  One thing I'd do differently another time is to reduce the amount of peppermint oil.  Its a little too strong I think.  I also wonder if there's another essential oil that would be nice to add, or maybe even a mixture?
I also wanted to try making throat lozenges.  The recipe came from Soulemama again in her latest book The Rythm of Family (it is actually a contribution from Amy Karol - Angry Chicken).  This time I needed to track down::

:: slippery elm powder - from the local herbalist
:: honey -still supermarket stuff I'm afraid
:: mint tea - I had some as I drink it occasionally anyway
The end result isn't very beautiful and since none of us has a sore throat (tempting fate to say that I suspect!) I have no idea if they help.  But I guess they will and they were fun to make.  The recipe suggests rolling the dough out thinly and then cutting little rounds with a small bottle top.  I kept clogging the top with the dough and was getting into a right old mess.  So I just cut little bits off and rolled them into approximate balls - not so pretty but it worked!
Katie (12 weeks)
There was another couple of ingredients to manage that made life easier too...Katie sleeping and my nephew happily occupied with garage and cars!
Katie (13 weeks)

Happy nephew

17 comments:

Sarah said...

Impressive makes! Hope you dont get much need for the throat lozenges :-)

silverpebble said...

How wonderful that you've made your own lipsalve and the throat lozenges sound very intriguing! I have never heard of slippery elm powder but must investigate. Thanks so much for joining in.

Thrifty Household said...

Homemade lipsalve is wonderful isn't it! (have you tried adding lavender oil & a teaspoon of honey to the molten mix...)

Julie said...

TRhanks - lavender was one of the options I had thought about for next time - sounds like it is a good option. Juliex

Dawn said...

I bet your kitchen smelt wonderful! And those lipsalves will make such sweet presents too.

Anonymous said...

hi julie, just found your blog through thrifty household's making winter and love, LOVE that you are from scotland...i'm from scotland but live in usa for years now...have had the hardest time finding fellow scot bloggers, and here you are! i love the throat lozengers (having had a cold or two recently) and will look forward to checking in with you. miss home. c

Julie said...

ffhfarm - I'm looking forward to visiting your blog and finding out what you get up to in the USA. I'd miss home too! Juliex

Jen Walshaw said...

I have been wondering about those lip balms, i think you might just have spurred me on

Julie said...

Mrs Mad/Jenny - you should definitely give it a go. Very easy and fun - and it works, which is always a bonus! Juliex

julie said...

Your little tins of lipsalve look so pretty - what a great idea!

Beth of The Linen Cat said...

These are great ideas, I especially like the idea of peppermint lip balm, might borrow that one for our summer teachers gifts.

Glad Katie is sleeping (occasionally at least) and allowing you some time and I also hope you don't need the lozenges any time soon. Beth/The Linen Catx

Mrs. Micawber said...

Those look wonderful. I'd really like to know if the throat lozenges work, but not at the expense of anyone's throat!

My husband sometimes makes his own lip salve. We know a beekeeper so we have a good supply of local beeswax.

Simone said...

Katie is blossoming! I would love to have a go at making lip balm some time - it looks like a lotta fun! The throat lozenges look good too and good to have on hand for the coming months. x

Louise said...

The lip salve sounds great, I suffer terribly with my lips in the cold, but mostly because I have the very bad habit of picking at the dry skin :(

Thanks for your comment earlier. To answer your question, Ernie is our turtle who we adopted three years ago - you can read about him in my very first blog post which you can copy and paste the link for if you're interested!

http://roachling.blogspot.com/2010/02/i-took-this-great-photo-of-our-turtle.html

and also here... http://roachling.blogspot.com/2011/04/ernie-on-move.html ... when he moved out of that awful flat to live with me!

Dave moved in with us too in June after 6 years years of living 50 miles apart with that revolting, cold flat so this christmas feel extra special as I've been waiting for this moment for year when I wouldn't have to wake up to ice and and mould! That story is here if you want a nosey!!

http://roachling.blogspot.com/2011/06/beans-spilled.html

I'm glad you enjoyed my snowy photos. It has rained all day and melted a lot of it now but it was nice while it lasted!

I must also say your new profile photo is lovely :)

Louise
x

Hope you have a lovely christmas and new year - an exciting one for your family I guess with Katie's first christmas :)

Unknown said...

Love the makes! I've alaways thought about making my own lip balm, but not got round to it yet - well done you! have a great Christmas - hope Katie enjoys her first Christmas! :) x

Jackie said...

Hi ~ just thought I'd drop by and say Hello to you. I'm in East Lothian too :O)

Julie said...

Hiya - I'll stop by and visit you too! Juliex